SOLVED my website is the easiest way to explain it. www.seehowtomakemoney.net

on the right sidebar there is RECENT POSTS and META i want to delete/remove these. Please help iv gone to plugins under appearance and it says its not even there but if you follow the link they are most ovbiously there. This dosint happen with other themes so it is Atahualpa. please help

these are automatically added from the footer.php but they should go away automatically once you load your 1st widget into the right sidebar. just put a blank text widget into the right sidebar box and refresh your content page. once that blank widget is added the sidebar should be empty.